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Call us: 321-795-2703

Call us Text us Visiting Athlete

Visiting Athlete Try a Free Class

Get Started
About
What We Offer
Schedule
Rates
Blogs
- Daily WOD
- News
Contact

Saturday, May 16, 2015

MetCon 1:

team relay

Row/sled pull

MetCon 2:

Partner WOD

Buy in: 400 m run

2 RFT

75 KBS (53/35)

50 Burpees box jump overs

Cash Out: 400 m run

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