Partner MetCon:
Partner Comp:
10 minutes to establish
1 RM Clean
Min 10-17
3-6-9-12-15..etc
DL 225/155
HRPU
Lateral Burpee of the bar
Min 17-22
????
Partner MetCon:
Partner Comp:
10 minutes to establish
1 RM Clean
Min 10-17
3-6-9-12-15..etc
DL 225/155
HRPU
Lateral Burpee of the bar
Min 17-22
????