September 2019 CrossFit OwnIt Athlete of the Month – Mike

Congrats Mike Davila for being selected for COI’s September Athlete of the Month. Mike has been working out since he was 15, and doing CrossFit since 2014. He started at COI in 2015. Mike’s favorite movement is single unders, even though he is known as Mike the Bike! Although he is a master of the assault bike, he can still dominate the single unders. His least favorite movement is burpee box jump overs as he believes no one should have to do those. Crossfit provides Mike with constantly varied movements and within 4 years we have only repeated a few workouts. He loves the surprise of the workout for the day. Mike loves the community atmosphere at the gym. It doesn’t matter if he is first or last, everyone is cheering him on. He loves being able to enjoy every day at the gym with his wife and sister in law, along with all the great friends he has made over time. Mike’s goal is to finish in the top 500 scaled men in Florida for The 2020 Open! His favorite part of the gym is being able to come in and work up a sweat and be able to enjoy the company of the community! Whether it be champagne Friday’s, or the fun community meet ups, or helping gym members put up shutters, It’s always a good time with the COI pond! Congrats Mike! We are so proud!