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Call us: 321-795-2703

Call us Text us Visiting Athlete

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What We Offer
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Thursday, January 21, 2016

SKILL:
10 min EMOM
40 DU
*sx to 1/3 of ur max UB set or 75 SU

MetCon:
6RFT
10 pull ups
20 air squats

Previous PostWednesday, January 20, 2016Next PostFriday, January 22, 2016

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