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Call us: 321-795-2703

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Tuesday, November 25, 2014

STRENGTH: (16 Minutes)
DL
E2MOM
8×2 @ 85%

MetCon:
“Helen”
3RFT
400m Sprint
21 KBS
12 Pull Ups

Previous PostMonday, November 24, 2014Next PostWednesday, November 26, 2014

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