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Call us: 321-795-2703

Call us Text us Visiting Athlete

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What We Offer
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Tuesday, September 16, 2014

STRENGTH:

(18 Minutes) E3MOM
Back Squat 6X2 @80% across

MetCon:

5 RFT
10 Power Cleans (155/105)
300 M run

Previous PostMonday, September 15, 2014Next PostWednesday, September 17, 2014

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