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Call us: 321-795-2703
Call us Text us Visiting Athlete
Visiting AthleteTry a Free Class

Day

October 27, 2014

Tuesday, October 28, 2014

October 27, 20140
Strength: (18 minutes) Establish 1RM Strict Press MetCon: Buy in: 28 Burpees 2-8-2-8-2-8-2-8 Push Press (95/65) K2E 28 DU after each round Cash Out: 28 Burpees
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