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Day
July 1, 2015
Thursday, July 2, 2015
July 1, 2015
Siteplicity
WOD
0
STRENGTH: (20 minutes) Squat Clean 2-2-2-2-2-2 *Not TnG. Work up to 90% MetCon: “Annie” 50-40-30-20-10 DU (2:1) Sit Ups
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