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Day
July 13, 2015
Tuesday, July 13, 2015
July 13, 2015
Siteplicity
WOD
0
STRENGTH: (17 min) Back Squat 3×10 % 60 % MetCon: 11 min AMRAP 30 DU (2:1) 20 medball cleans (20/14) 10 burpees over medball
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Monday, July 13, 2015
July 13, 2015
Siteplicity
WOD
0
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