Day

July 31, 2015
Partner MetCon: 4 minutes of ME Burpee box jump over *one partner works while the other rests. Score will decide in what order you begin second WOD. MetCon: For Time 800 m partner run 12 rounds of: 6 FS (155/105) 3 STO (155/105) 9 C2B *split reps as needed
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