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February 2, 2016
02/03/16
February 2, 2016
Siteplicity
WOD
0
CrossFit OwnIt – CrossFit Back Squat (5×5 (add 5-10lb)) Metcon (Time) Buy In: 500 m row 3RFT 20 box jumps (24/20) 15 burpee over barbell 10 cleans (155/105)
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