Call us: 321-795-2703
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Visiting AthleteTry a Free Class
Call us: 321-795-2703
Call us Text us Visiting Athlete
Visiting AthleteTry a Free Class

Day

July 29, 2018

Monday

July 29, 20180
CrossFit OwnIt – CrossFit Weightlifting Front Squat 1 x 5 @ 70% 1 x 4 @ 80% 1x 3 @ 85% 1x 3 @ 90% Metcon Metcon (Time) 3 RFT 400m run 20 Push jerks (135/95)
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