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August 5, 2018
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August 5, 2018
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CrossFit OwnIt – CrossFit Weightlifting Front Squat 5 @ 65% 4 @ 75% 4 @ 80% 4 @ 80% Metcon Metcon (Time) 4RFT 15 T2B 12 Burpee 9 squat cleans (95/65)
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