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August 17, 2018
8/18/18
August 17, 2018
Siteplicity
WOD
0
CrossFit OwnIt – CrossFit Metcon Metcon (Time) Partner WOD 4 rounds for time 400m run 27 KBS (53/35) 27 Pull-ups 27 STO (95/65) 2 Rope climbs
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