Day

August 28, 2018
CrossFit OwnIt – CrossFit Weightlifting Deadlift (3×8 @ 70% ) Metcon Metcon (Time) Teams of 2 (you go I go) For time 160 DU (1:1) 80 DB snatch (50/35) 160 DU (1:1) 80 DU snatch (50/35) 160 DU (1:1)
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