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Call us: 321-795-2703
Call us Text us Visiting Athlete
Visiting AthleteTry a Free Class

Day

September 11, 2018

9/12/18

September 11, 20180
CrossFit OwnIt – CrossFit Weightlifting Back Squat 1×10 @ 60% 1×8 @ 70% 1×6 @ 75% 1×4 @ 80% Metcon Metcon (AMRAP – Reps) 10 min AMRAP 55 WBS (20/14) 55 C2B Pull-ups
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