CrossFit OwnIt – CrossFit Weightlifting Overhead Squat (3×8 @ 60%) Metcon Metcon (Time) For Time (9 min Cap) 105 WBS for Time (20/14) *@ min 0 and every 90 seconds athlete must perform 10 DL (155/105). Record time or how many WBS athlete completedRead More
Fill out the form to drop in
Fill out the form and try a free class
Where do you want us to send our membership pricing information?