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Call us: 321-795-2703
Call us Text us Visiting Athlete
Visiting AthleteTry a Free Class

Day

November 20, 2018

11/21/18

November 20, 20180
CrossFit OwnIt – CrossFit Weightlifting Clean and Jerk 3×3 @ 70% 2×2 @ 75% Weightlifting Clean Pull (5×4 @ 80%) Weightlifting Split Jerk (7×1 @ 70%) Weightlifting Push Press 1×5 @ 70% 3×4 @ 80%
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