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December 26, 2018
12/27/18
December 26, 2018
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CrossFit OwnIt – CrossFit Weightlifting Push Press 1×5 @ 80% 1×3 @ 85% 3×2 @ 90% Weightlifting Split Jerk (4×1 @ 90%) Metcon Metcon (Time) 3RFT 75 DU 15 Power cleans (185/135)
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