Day

January 18, 2019
CrossFit OwnIt – CrossFit Metcon Metcon (Time) Partner WOD (Teams of 3) 39-33-27-21-15-9 KBS (53/35) Burpees 39-33-27-21-15-9 DL (95/65) Power cleans (95/65) Front squat (95/65)
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