CrossFit OwnIt – CrossFit Metcon Metcon (Time) Partner WOD (teams of 2) 27-21-15-9 Burpee box jump over(24/20) KBS (53/35) Squat clean thrusters (115/75) 9-15-21-27 C2B pull-ups 50 synchro air squats after each set of C2BRead More
Fill out the form to drop in
Fill out the form and try a free class
Where do you want us to send our membership pricing information?
