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Day

April 12, 2019

4/13/19

April 12, 20190
CrossFit OwnIt – CrossFit Metcon Metcon (Time) Partner WOD (Teams of 2) 4 rounds 30 WBS (20/14) 30 DL (185/135) 30 KBS (53/35) 30 Pull-ups 30 HSPU Metcon (Time) Partner WOD (Teams of 2) 4 rounds 30 WBS (20/14) 30 DL (185/135) 30 KBS (53/35) 30 Pull-ups 30 HSPU
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