Call us: 321-795-2703
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Call us: 321-795-2703
Call us Text us Visiting Athlete
Visiting AthleteTry a Free Class

Day

July 7, 2019

7/8/19

July 7, 20190
CrossFit OwnIt – CrossFit Metcon Metcon (AMRAP – Reps) 22 min AMRAP 55 WBS (20/14) 12 Cleans (135/95) 55 T2B 12 Cleans (185/135) 55 HSPU 12 Cleans (225/155) 55 Burpees * 60% 70% 80% for cleans.
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