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July 26, 2019
7/27/19
July 26, 2019
Siteplicity
WOD
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CrossFit OwnIt – CrossFit Metcon Metcon (Time) Partner Helen 3 rounds 400m run (together) 42 KBS (53/35) 30 Pull-ups 4 rounds 20 T2B 10 Power cleans (205/145)
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