CrossFit OwnIt – CrossFit Metcon Metcon (Time) For time 9 thrusters (95/65) 9 C2B 400 m run 12 thrusters 12 C2B 400 m run 15 Thrusters 15 C2B 400 m run 18 Thrusters 18 C2B 400 m run 21 Thrusters 21 C2B 400 m runRead More
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