Call us: 321-795-2703
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Visiting AthleteTry a Free Class
Call us: 321-795-2703
Call us Text us Visiting Athlete
Visiting AthleteTry a Free Class

Day

August 23, 2019

8/24/19

August 23, 20190
CrossFit OwnIt – CrossFit Metcon Metcon (Time) Partner WOD 27-21-15-9-6 Back squats (135/95) Bar facing burpees 21-15-9-6 HSPU Push jerk (135/95) 15-9-6 Thrusters (135/95) Strict pull-up
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