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Call us: 321-795-2703
Call us Text us Visiting Athlete
Visiting AthleteTry a Free Class

Day

September 13, 2019

9/14/19

September 13, 20190
CrossFit OwnIt – CrossFit Metcon Metcon (Time) Partner WOD 3 rounds 100 DU (2:1) 40 WBS (20/14) 30 Power snatch (75/55) 4 rounds 28 HSPU 14 Squat cleans (165/115) 3 rounds 20 Burpees 20 Push jerk (75/55) 20 C2B
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