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Call us: 321-795-2703
Call us Text us Visiting Athlete
Visiting AthleteTry a Free Class

Day

September 20, 2019

9/21/19

September 20, 20190
CrossFit OwnIt – CrossFit Metcon Metcon (Time) 30-24-18 Thruster (95/65) Pull Ups 30-24-18 DL (185/135) HSPU 3 rounds 400 m run (both partners) 15 synchro burpees
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