CrossFit OwnIt – CrossFit Metcon Metcon (Time) For Time 800 m run 80 DB snatch (50/35) 400 m run 40 Db c and j (alt every 5) (50/35) 300 m run 30 DB thruster (50/35) 200 m run 20 Devil Press (50/35)Read More
Fill out the form to drop in
Fill out the form and try a free class
Where do you want us to send our membership pricing information?
