Call us: 321-795-2703
Call us Text us Visiting Athlete
Visiting AthleteTry a Free Class
Call us: 321-795-2703
Call us Text us Visiting Athlete
Visiting AthleteTry a Free Class

Day

November 11, 2019

11/12/19

November 11, 20190
CrossFit OwnIt – CrossFit Weightlifting Back Squat (5×4 @ 70% (deload) Metcon Metcon (Time) 20 power snatch (75/55) 30 push Press (75/55) 40 DB snatch (50/35)
Read More