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Call us: 321-795-2703
Call us Text us Visiting Athlete
Visiting AthleteTry a Free Class

Day

December 20, 2019

12/21/19

December 20, 20190
CrossFit OwnIt – CrossFit Metcon Metcon (Time) Partner WOD (teams of 2) 3 rounds 21 WBS (20/14) 14 HSPU 7 DL (315/205) 21-15-9 Hang power snatch (95/65) C2B pull ups 8 rounds 25 DU (2:1) 10 burpees
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