Call us: 321-795-2703
Call us Text us Visiting Athlete
Visiting AthleteTry a Free Class
Call us: 321-795-2703
Call us Text us Visiting Athlete
Visiting AthleteTry a Free Class

Day

January 28, 2020

1/29/20

January 28, 20200
CrossFit OwnIt – CrossFit Weightlifting Back Squat (4×5 @ 80%) Metcon Metcon (AMRAP – Rounds and Reps) 8 min amrap 4 HPC (95/65) 8 thrusters (95/65) 24 DU
Read More