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Call us: 321-795-2703
Call us Text us Visiting Athlete
Visiting AthleteTry a Free Class

Day

February 4, 2020

2/5/20

February 4, 20200
CrossFit OwnIt – CrossFit Weightlifting Back Squat (5×5 @ 80%) Metcon Metcon (Time) Partner Wod 6 rounds 300 m run together (hold 1 wall ball 20/14) 18 DL (225/155) (split between both)
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