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Call us: 321-795-2703
Call us Text us Visiting Athlete
Visiting AthleteTry a Free Class

Day

March 1, 2020

3/2/3

March 1, 20200
CrossFit OwnIt – Hi-C Metcon Metcon (Time) 5 rounds for time 21 cal row 15 DL 9 burpee box jump over
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3/2/20

March 1, 20200
CrossFit OwnIt – CrossFit Weightlifting Snatch (Whole class to establish 1 RM) Weightlifting Clean and Jerk (Whole class to establish 1 RM)
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