CrossFit OwnIt – CrossFit Metcon Metcon (Time) For Time teams of 2 3 rounds of 21 Power snatches (135/95) 31 lateral burpees bar 1 round of 31 Bar Mu 3 rounds of 21 c and J (135/95) 31 lateral burpees over bar 1 round of 31 ring MURead More
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