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May 31, 2020
6/1/20
May 31, 2020
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CrossFit OwnIt – CrossFit Weightlifting Back Squat (5×2 @ 80%) *Squat cycle starts today Metcon Metcon (AMRAP – Reps) 4 min AMRAP Squat cleans thrusters (135/95) 2 min rest 4 min AMRAP Squat clean thrusters (95/65)
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