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June 5, 2020
6/6/2020
June 5, 2020
Siteplicity
WOD
0
CrossFit OwnIt – CrossFit Metcon Metcon (Time) Partner WOD 4 rounds 300m run (together) 24 Push jerk (135/95) (60%) 4 rounds 24 Front squats (185/135) (65-70%) 12 Bar MU
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