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June 10, 2020
6/11/20
June 10, 2020
Siteplicity
WOD
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CrossFit OwnIt – CrossFit Weightlifting Back Squat (5×4 @ 80%) Metcon Metcon (Time) For time 25 Burpees 50 C2B pull ups 25 Burpees 50 WBS (20/14) 25 Burpees
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