Call us: 321-795-2703
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Call us: 321-795-2703
Call us Text us Visiting Athlete
Visiting AthleteTry a Free Class

Day

June 25, 2020

6/26/20

June 25, 20200
CrossFit OwnIt – CrossFit Weightlifting 12 min EMOM 1 Power clean + 1 Push press + 1 Push jerk + 1 Split jerk @ 60% Metcon Metcon (Time) For time Teams of 2 30 devils press (50/35) 8 rounds alt between partners 8 DB DL (50/35) 6 HPC (50/35) 4 STO (50/35) 60 box step...
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