Call us: 321-795-2703
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Call us: 321-795-2703
Call us Text us Visiting Athlete
Visiting AthleteTry a Free Class

Day

July 19, 2020

7/20/20

July 19, 20200
CrossFit OwnIt – CrossFit Weightlifting Overhead Squat (5×2 @ 70%) Metcon Metcon (Time) 3 RFT 60 DU (2/1) 20 Back rack lunges (95/65) 20 STO(95/65)
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