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August 2, 2020
8/3/20
August 2, 2020
Siteplicity
WOD
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CrossFit OwnIt – CrossFit Weightlifting Overhead Squat (5×3 @ 75%) Metcon Metcon (Time) For time 21-15-9 Snatches (75/55) BJO (24/20) Pull ups
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