Call us: 321-795-2703
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Call us: 321-795-2703
Call us Text us Visiting Athlete
Visiting AthleteTry a Free Class

Day

August 16, 2020

8/17/20

August 16, 20200
CrossFit OwnIt – CrossFit Weightlifting Overhead Squat (5×5 @ 60%) Deload week. Metcon Metcon (Time) Buy in: 15 BBJO (24/20) 21-15-9 WBS (20/14) T2B Cash Out: 15 BBJO (24/20)
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