CrossFit OwnIt – CrossFit Metcon Metcon (Time) Partner WOD 4 Rounds 20 cal row or bike 20 lateral burpees over the bar 4 rounds 20 box jump over (24/20) 10 clean and jerk (135/95) 8 Bar MURead More
Fill out the form to drop in
Fill out the form and try a free class
Where do you want us to send our membership pricing information?
