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January 24, 2021
1/25/21
January 24, 2021
Siteplicity
WOD
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CrossFit OwnIt – Hi-C Weightlifting Push Press (8 min EMOM) 5 Push press building in weight. Metcon Metcon (Time) 4 RFT 75 DU (125 SU) 10 2 DB box step overs
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