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Call us: 321-795-2703
Call us Text us Visiting Athlete
Visiting AthleteTry a Free Class

Day

February 14, 2021

2/15/21

February 14, 20210
CrossFit OwnIt – CrossFit Weightlifting Back Squat (E2MOM for 14 minutes) 3 reps @ 70-75% Metcon Metcon (Time) 3 RFT 18 Thrusters (95/65) 18 Lateral burpees over the bar
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