CrossFit OwnIt – CrossFit Metcon Metcon (AMRAP – Rounds and Reps) 30 min amrap 400 m run 30 DB snatch (50/35) 20 HSPU/30 HRPU 30 single DB box step Ups (50/35)Read More
Fill out the form to drop in
Fill out the form and try a free class
Where do you want us to send our membership pricing information?
