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March 8, 2021

3/9/21

March 8, 2021SiteplicityWOD0

CrossFit OwnIt – CrossFit Weightlifting Back Squat (4×3 @ 75%) Metcon Metcon (Time) For time 20-15-10 Power snatch (75/55) 100-80-60 DU (2:1)

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