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Call us: 321-795-2703
Call us Text us Visiting Athlete
Visiting AthleteTry a Free Class

Day

March 30, 2021

3/31/21

March 30, 20210
CrossFit OwnIt – CrossFit Weightlifting Push Press (5×2 @ 80%) Metcon Metcon (AMRAP – Rounds and Reps) 3 min AMRAP 5 pull ups 10 push ups 15 air squats Rest 1 min x 4
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