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April 19, 2021
4/20/21
April 19, 2021
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CrossFit OwnIt – CrossFit Weightlifting Clean and Jerk (10 Minutes) 1 C&J every 30 seconds @ 65-70% Metcon Metcon (Time) For time 15-12-9-6-3 BBJO(24/20) Dead-lifts (205/145)
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