Day

May 26, 2021
CrossFit OwnIt – CrossFit Weightlifting Power Clean (10 Minute EMOM) 3 Touch & go @ 78% Metcon Metcon (AMRAP – Rounds and Reps) 4 min amrap 9 DL (115/75) 7 Box Jumps (24/20) 5 STO (115/75) Rest 4 mins x 3
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